15:34
What I eat in a week with 30 GRAMS OF FIBER per day!
3.8K views • 6 days ago
25:15
Come with me to get COMPREHENSIVE BLOODWORK// How I am optimizing my health
2.6K views • 13 days ago
16:13
What I keep in my pantry as a Naturopathic Doctor + My low tox kitchen staples!
3.5K views • 2 weeks ago
19:05
What I eat in a week as a naturopathic doctor// My daily Supplements// Whole food based meals!
5.1K views • 2 weeks ago
23:19
Days in my life//Getting my digestion is back on track//New supplement protocol//Self-care habits
3.4K views • 3 weeks ago
15:48
Day in my life// healthy habits/ simple meals/ managing mental health
3.6K views • 1 month ago
22:54
What I eat in a week as a naturopathic doctor// my favourite journaling prompts//high fibre meals
8.3K views • 1 month ago
20:37
What I eat in a week as a Naturapthic Doctor// how to implement healthy eating into your life
16K views • 1 month ago
17:49
NYC Vlog: How to stay healthy while traveling// Staying active// Enjoying melas out
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17:48
Understanding YOUR STRESS RESPONSE/ How to create a flexible nervous system/ how to lower stress
1.9K views • 2 months ago
23:53
What I eat in a week as a Naturaopthic Doctor// How to simplify your nutrition
11K views • 2 months ago
29:31
Days in my Life// Habits that keep me happy and healthy as a Naturopathic Doctor
5.4K views • 2 months ago
23:54
What I eat in a week as a Naturopathic Doctor/ high protein & high fiber melas/ how I build my meals
43K views • 2 months ago
20:52
What to eat for BLOOD SUGAR CONTROL// high polyphenol, fibre, protein meals//what I eat in a week!
19K views • 2 months ago
11:54
What i eat in a day when I am sick// natural ways to support the immune system// simple meals
3.6K views • 3 months ago
16:58
What I eat in a week as a Naturopathic doctor following an anti-inflammatory diet!
129K views • 3 months ago
15:17
Understanding BURNOUT// Why it is so common// how to avoid it// Improve your resiliency
1.4K views • 3 months ago
10:53
What I eat in a week as a Naturopathic Doctor// Healthy spring meals that I am loving!
3.3K views • 3 months ago
12:08
What I eat in a week// Do I drink alcohol🍸??// Easy and nutrient dense meals
3.9K views • 4 months ago
23:10
Week in my life as a Naturopathic Doctor// Healthy Meals// Mindset work// Healthy routines
2K views • 4 months ago
13:55
DAY IN MY LIFE: Come to a Naturopathic Medicine Conference🌱// How health care is changing🩺
1.3K views • 4 months ago
11:25
What I eat in a week// Carrot cake baked oats// staple meals I love!
1.8K views • 4 months ago
13:00
What i eat in a week as a Naturopathic Doctor
1.5K views • 5 months ago
11:40
Meals I have been loving/ Tips for a healthy nervous system/ setting an intentional morning routine
2.5K views • 5 months ago
16:38
How to Take a HOLISTIC Approach to Your Health: Sleep/ Stress/ Mindset/ LOW TOX Lifestyle and more!
2.7K views • 5 months ago
17:43
What I eat in a week as a Naturopathic Doctor
3.8K views • 5 months ago
21:32
What I eat in a week as a Naturopathic Doctor// Healthy & wholesome meals// New year intentions
7.6K views • 5 months ago
7:16
What I eat in a day on a slow and relaxing day
1.3K views • 6 months ago
7:42
What I eat in a week as a Naturopathic Doctor // clearing out the fridge// healthy and easy meals
2.6K views • 6 months ago
13:01
How to truly REST & RELAX on the weekends// Weekend in my life/ Farmers' market/ Girls Night
605 views • 6 months ago
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