Hi guys,

Happy Sunday! This week, I am so excited to chat about some nutrition basics and how I build a healthy diet!

JOIN MY EMAIL LIST: https://famous-river-45395.myflodesk....

GRAB MY FREE BASICS OF HEALTH WEBINAR: https://famous-river-45395.myflodesk....

WEIGHT LOSS MASTERCLASS: https://claire-lockridge.mykajabi.com...

Video with how I make my tofu:    • What I eat in a week as a Naturapthic...  

You can also check out my socials:

Check out my IG:   / dr.clairelockridge.nd  
Check out my website: https://www.drclairelockridgend.com/
Read more about my practice:https://citynaturopathic.ca/practitio...

Time Stamps:
00:00- Intro
00:14- Monday
07:58- Tuesday
12:31- Wednesday
17:05- Thursday
20:17- Friday
21:39- Weekend and Outro

Music:
Music by Public Library Commute - Mile High - https://thmatc.co/?l=867BD902
Music by Blue Sirens - Less Traveled - https://thmatc.co/?l=6EEA579A
Music by Ashton Edminster - Again - https://thmatc.co/?l=45C70A52
Music by Parker Rudd - 20/20 - https://thmatc.co/?l=232CF302
Music by Carl Burgundy - All I Know - https://thmatc.co/?l=6818AFC8