What I eat in a week// Do I drink alcohol🍸??// Easy and nutrient dense meals
Dr. Claire Lockridge, ND Dr. Claire Lockridge, ND
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 Published On Mar 3, 2024

Hi guys,

Happy Sunday! This week I am so excited to share some easy recipes that I have been loving!

If you are interested in learning more about naturopathic medicine, health, wellness and nutrition you can join my email list:

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Enjoy!

Recipes:

Flax pudding
3/4 cup yogurt (I use greek)
2 TBSP flax seeds (ground fresh)
1/4 tsp cinnamon
maple syrup to taste
Topping of choice

Time Stamps:
00:00- Intro
00:10- Monday
03:55- Tuesday
05:51- Wednesday
07:24- Thursday
08:28- Friday


Music:
Music by Public Library Commute - Yesterdays - https://thmatc.co/?l=202A25C9
Music by Citrus Avenue - Girl from Manu Bay - https://thmatc.co/?l=7EECC3C7
Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=771BF42E
Music by Carl Burgundy - All I Know - https://thmatc.co/?l=6818AFC8
Music by The Millennial Club - complicated/overrated - https://thmatc.co/?l=494CE6F5
Music by Sam Celentano - Golden Idea - https://thmatc.co/?l=F25BDA8C

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