Published On Feb 11, 2024
Hi guys,
Happy Sunday! This week I am so excited to share some easy recipes that I have been loving!
If you are interested in learning more about naturopathic medicine, health, wellness and nutrition you can join my email list:
https://famous-river-45395.myflodesk....
You can also check out my socials:
Check out my IG: / dr.clairelockridge.nd
Check out my website: https://www.drclairelockridgend.com/
Read more about my practice:https://citynaturopathic.ca/practitio...
Enjoy!
Recipes:
Baked Oats
1 and 1/4 cup oat flour (I grind my own)
1 tsp cinnamon
1/4 tsp salt
1 egg
1 cup soy milk
1/4 cup flax seeds (ground)
2-4 TBSP maple syrup
1 large carrot shredded
1/4 cup walnuts, chopped
Preheat oven to 365 deg
Mix ingredients and bake for 20-30 or until the oatmeal is set.
Time Stamps:
00:00- Intro
00:10- Monday
02:11- Tuesday
06:05- Wednesday
08:59- Thursday
09:51- Friday
Music:
Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=669DA58B
Music by Mason Murphy - Monorail - https://thmatc.co/?l=7D29FBBA
Music by Public Library Commute - Yesterdays - https://thmatc.co/?l=202A25C9
Music by Carl Burgundy - All I Know - https://thmatc.co/?l=6818AFC8