Hi guys,

Happy Sunday! This week, I am so excited to chat about some nutrition basics and how I build a healthy diet!

JOIN MY EMAIL LIST: https://famous-river-45395.myflodesk....

GRAB MY FREE BASICS OF HEALTH WEBINAR: https://famous-river-45395.myflodesk....

WEIGHT LOSS MASTERCLASS: https://claire-lockridge.mykajabi.com...

You can also check out my socials:

Check out my IG:   / dr.clairelockridge.nd  
Check out my website: https://www.drclairelockridgend.com/
Read more about my practice:https://citynaturopathic.ca/practitio...

Time Stamps:
00:00- Intro
00:20- Monday
09:24- Tuesday
15:41 Wednesday
18:34- Thursday
20:10- Friday
23:12- Weekend and Outro

Music:
Music by Public Library Commute - Yesterdays - https://thmatc.co/?l=202A25C9
Music by Mathew Rodriguez - Only Friend - https://thmatc.co/?l=29948B7A
Music by Dakkuma - Other day - https://thmatc.co/?l=C385FEB4
Music by Ashton Edminster - Again - https://thmatc.co/?l=45C70A52