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10 lessons I’ve learned since LEAVING Bright Line Eating!
1.7K views • 4 weeks ago
1:55
How wheat becomes bread
130 views • 1 month ago
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ADHD dis regulation / disregulated and how to cope. ADHD coping strategies
79 views • 2 months ago
2:39
A message for indigenous mamas 
77 views • 2 months ago
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Healing from codependency
140 views • 2 months ago
17:40
Healing from addiction, dopamine-seeking and codependency, through surrender.
525 views • 3 months ago
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Practice the pause: an experiment
123 views • 5 months ago
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Automaticity in food addiction recovery
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First workout with a personal trainer
235 views • 6 months ago
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Internal Family Systems partswork explained by a pigeon!
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Cue reactivity, weight loss and addiction recovery
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11:35
Addiction: acceptance and encouragement for the journey #addiction #sobriety #onedayatatime
213 views • 6 months ago
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Luxury advent calendar for cheap! DIY craft project
129 views • 7 months ago
6:15
Painting every day for 100 days (days 22-44
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Bright Line Eating Food prep for post-surgery recovery
325 views • 8 months ago
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Body expectations vs reality after weight loss
312 views • 8 months ago
7:34
Orange shirt day, 2023 in Winnipeg Manitoba
38 views • 8 months ago
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100 days of watercolour day 13, painting with copper the kitten!
88 views • 8 months ago
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100 days of watercolour painting
52 views • 9 months ago
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Orange shirt day. Every child matters. Truth and reconciliation
104 views • 9 months ago
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Grief in maintenance: panelist submissions
153 views • 9 months ago
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100 days left in the year. 100 day challenge
80 views • 9 months ago
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Squash and pumpkins 101. DIY how to cook/roast squash
94 views • 9 months ago
3:04
DIY Taco seasoning
77 views • 9 months ago
9:38
Mapping out your circle of support
172 views • 9 months ago
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Pumpkin pie spice recipe
151 views • 10 months ago
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A message of reconciliation from a settler, to the indigenous people of Canada
85 views • 10 months ago
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442 views • 10 months ago
13:43
Why I chose Bright Line Eating over a 12-step food addiction recovery.
3.4K views • 10 months ago
6:17
My “why”
124 views • 10 months ago
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