First workout with a personal trainer
A Measure of Freedom A Measure of Freedom
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 Published On Jan 1, 2024

I won 4 months of training with @kurtmetafit (you can find him on Instagram) and today was day 1! Push day! I expect I’ll get a lot of feedback about my form and probably my choice of weights (I used mostly 25’s and 20’s here). I’m used to using lighter weights and doing higher reps. But I’m surrendering to the process and I look forward to the journey!!
I’ve lost over 77 lbs with ‪@Brightlineeating‬ ! I’ve had my loose skin removed by ‪@thefirstglanceclinic‬ 2 months ago, and now I’m gonna grow this beautiful body’s strength!

#weightlifting #strengthtraining #personaltraining #dayone

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