Addiction recovery is a journey. I’ve been sober from my food addiction for over 3 years. In that time I’ve had many subsequent addictions. In this video I discuss how my need to seek out dopamine (dopamining) is healing, and how I was becoming codependent on my addiction recovery identity, and what I am doing about it.

Blog post to follow, that I will link here with more information.

Please note: my codependency was not caused by ‪@Brightlineeating‬ . In fact, SPT had a weekly vlog entry called “too much support” where you can see that BLE does actually care that you don’t pour your entire existence into the BLE movement. ❤️ this has been a “me” issue. I still firmly and fully support the BLE movement, membership and worldview. I recommend anyone seeking sobriety from food addiction to check them out. They’ve brought me ALL my healing thus far. Much love.

For more information on the thoughts about codependency in my Bright Line, eating journey, feel free to check out this blog post I wrote.
https://krystaharder.wixsite.com/a-me...


#foodaddictionisreal #foodaddict #foodaddiction #foodaddicts #foodaddictionrecovery #foodsober #foodsobriety #foodfreedom #foodpeace

#brightlineeating #onedayatatime #codependency #dopamining