Learn how to work on the crown chakra and learn what the crown chakra is all about in this video! Here you'll learn all the basics surrounding the 7th chakra of the 7 chakra system, sahasrara chakra. You'll also learn different ways you can work on bringing balance to the energy of your crown chakra, an energy that is very connected with spirituality. This chakra is really about our connection with divine energy or universal energy. The energy here is related to the element of thought and/or pure spirit. This energy encourages us to recognize our spiritual nature. Meditation is a very important aspect of the crown chakra. Working on energy healing with the chakras is a way you can find deeper connection within yourself and it opens up your perspective on the mind, body, soul connection. I love using the chakras within my holistic living lifestyle.

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Watch this if you think you can't meditate:    • WHY YOU THINK YOU CAN'T MEDITATE BUT ...  

Intro to Chakras:    • QUICK EASY GUIDE TO THE CHAKRAS FOR B...  

All About The Heart Chakra:    • Free Your Heart! | How To Work On You...  

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0:00 Intro
0:30 What Is The Crown Chakra?
2:51 Balanced Crown Chakra
4:21 Unbalanced Crown Chakra
5:37 Tip 1
6:33 Tip 2
7:10 Tip 3
7:54 Tip 4
8:20 Tip 5
9:04 Tip 6
10:14 Some Final Thoughts


Disclaimer:
Any/all information provided by Dr. Tara Salay is of general nature and should not be taken as medical and/or other health advice pertaining to any individual specific health and/or medical condition. You should be in good physical condition and able to participate in the exercise(s) and/or exercise program(s), and you should understand that when participating in same, there is the possibility of physical injury. If you engage in this exercise and/or exercise program, you agree that your participation is voluntary and that you are participating at your own risk. By engaging in this exercise and/or exercise program you agree to assume any/all risk(s) of injury. Should your participation in this exercise and/or exercise program result in injury, you agree to release, discharge, and hold Dr. Tara Salay as harmless from any/all losses, liabilities, injuries, and/or damages resulting from any/all known or unknown claims and/or causes of action.