Hi and welcome back!:)
In this video we discuss the urge to "get it right" or "say the right thing" to fit in or be liked. I completely get the desire to belong and also wanting to "say the right thing" to support someone, get the job or be deemed worthy. The issue is that it all comes from the head and doesn't represent your uniqueness. We all want to be seen but are afraid to show our true expression - in this video I want to encourage you that it's worth it to step through your fear and express your heart. This will ultimately bring the right people, connections, jobs, etc. into your life. You've got this. :)

Share with me below, when and what you're afraid of expressing.

With love, Vanessa.

#freedom #allowing #nervoussystemregulation #letyoursoulspeak #awakening #selfhealing #selfacceptance #emotionalprocessing #innerfreedom #selfrespect #selfresponsibility #embraceyouruniqueness
#authenticity #selfexpression

Hey there, I'm Vanessa. Welcome to my corner of the internet. I'm a somatic therapist, breathwork teacher and sound healer. I have a deep desire to help people discover and accept who they are at the core, own their gifts and learn to thrive in their unique way.

I realized I have so many thoughts when I'm taking my daily walks and I love sharing them, so here we are. Come along on my vlogging journey, take what resonates and leave the rest for someone else.

If we share, we can all grow together, so please comment, like and subscribe. :)

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Connect with me here

www.vanessanaumann.com
www.instagram.com/vanessa.decodewithsound

Join one of my online breathwork sessions for self-growth, emotional release and self-trust:
https://vanessa-naumann-upcoming-even...

Book a 1:1 Somatic Unblocking Session to work on your specific challenges
https://vanessa-naumann-upcoming-even...

Thanks for watching, all my love, Vanessa.