In this episode, I share my reflections on unconscious beliefs and patterns around my relationship with power. We'll explore the different aspects of power, including healthy and wounded masculine and feminine attributes. We'll discuss the importance of understanding our relationship with power and how it influences our choices and interactions with others. I also give you cues on how to source your power from within and live in integrity with your values.

At the end of the episode, I prepared some journal prompts you can use for self-reflection on this topic.

Chapters
00:00 Introduction and Reflections on Power
09:29 Exploring Masculine and Feminine Attributes
25:05 Uncovering Unconscious Beliefs and Patterns
33:49 The Point of Power is in the Present Moment

Takeaways
Reflecting on our relationship with power is important as it influences our choices and interactions with others.
Understanding the different aspects of power, including healthy and wounded masculine and feminine attributes, can help us find balance.
Sourcing our power from within and living in integrity with our values is empowering. Self-reflection and journaling can help us uncover unconscious beliefs and patterns around power.
Our point of power is always in the present moment, and we have the ability to create our future through our thoughts and actions.

Keywords
#power #masculine #feminine #relationship #integrity #values #selfreflection #partswork #reparenting #consciousness #healing #innerevolution

Thank you for listening today, please share this episode with anybody that could benefit from it.

Connect with me here:
IG: ⁠⁠⁠vanessa.decodewithsound⁠⁠⁠⁠⁠⁠⁠
⁠www.vanessanaumann.com⁠