In this video I give you my perspective on social anxiety. Many people just try to get over it but that may be contra-productive. Getting to know your social anxiety and your inner parts helps to create internal coherence instead of division.

(Scroll down for 1:1 Support and Group Sessions)

Share with me below where you're at with social anxiety. On a scale between 0-10 with 10 being the strongest, how high is it today?

#nervoussystemregulation #socialanxiety #socialanxietyproblems #awakening #selfacceptance #selfhealing #emotionalprocessing #innerfreedom

Hey there, I'm Vanessa. Welcome to my corner of the internet.
I realized I have so many thoughts when I'm taking my daily walks and I love sharing them, so here we are. Come along on my vlogging journey, take what resonates and leave the rest for someone else.

If we share, we can all grow together, so please comment, like and subscribe. :)

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Connect with me here

www.vanessanaumann.com
www.instagram.com/vanessa.decodewithsound

Join one of my online breathwork sessions for self-growth, emotional release and self-trust:
https://vanessa-naumann-upcoming-even...

Book a 1:1 Somatic Unblocking Session to work on your specific challenges
https://vanessa-naumann-upcoming-even...


Thanks for watching, all my love, Vanessa.