In this video we discuss the relationship to time and how often we feel like we don't have any or it's running out too fast. I'm sharing the realizations that really helped me shift me from feeling powerless to feeling empowered in my decisions - which required me to practice prioritizing what really matters to me and trusting in myself and higher guidance.

(Scroll down for 1:1 Support and Group Sessions)

Share with me below, how time feels to you and what you're learning.

With love, Vanessa.

#time #freedom #patience #priorities #allowing #trust #nervoussystemregulation #letyoursoulspeak #awakening #selfhealing #selfacceptance #emotionalprocessing #innerfreedom #selfrespect #selfresponsibility #compassion #authenticity #selfexpression

Hey there, I'm Vanessa. Welcome to my corner of the internet. I'm a somatic therapist, breathwork teacher and sound healer. I have a deep desire to help people discover and accept who they are at the core, own their gifts and learn to thrive in their unique way.

I realized I have so many thoughts when I'm taking my daily walks and I love sharing them, so here we are. Come along on my vlogging journey, take what resonates and leave the rest for someone else.

If we share, we can all grow together, so please comment, like and subscribe. :)

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Connect with me here

www.vanessanaumann.com
www.instagram.com/vanessa.decodewithsound

Join one of my online breathwork sessions for self-growth, emotional release and self-trust:
https://vanessa-naumann-upcoming-even...

Book a 1:1 Somatic Unblocking Session to work on your specific challenges
https://vanessa-naumann-upcoming-even...

Thanks for watching, all my love, Vanessa.