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Is there a Maximum Number of Calories Your Body Can Burn in a Day?

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/books/NB...
https://www.sciencedirect.com/science...
https://jamanetwork.com/journals/jama...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 - Intro
0:43 - 50% off Create’s Creatine Gummies
1:51 - Constrained Energy Model
6:48 - Increase Amount of Exercise or Daily Physical Activity?