10:40
How To Build Muscle Almost 2x Faster At ANY Age (PROVEN METHOD)
13K views • 2 days ago
12:12
Avoid These 5 Foods To PREVENT AGING SKIN (Start Early!) ⚠️
5.5K views • 9 days ago
12:30
5 Foods I Eat EVERY DAY As a Nutrition Expert 🌿🍎🥦
10K views • 2 weeks ago
6:47
How I Get Long, Lean Toned Arms at Age 60 (Goodbye Batwings!)
14K views • 3 weeks ago
11:45
7 Things I STOPPED Doing to Lose 10 Pounds This Year
13K views • 3 weeks ago
9:18
5 BIG Fat Loss MISTAKES Women Over 40 Make (+ Easy Fix!)
5.7K views • 1 month ago
15:41
Eat These 9 Foods Every Day to Help Prevent Aging Over 40 💪
7.1K views • 1 month ago
7:28
BEST Total Body Workout for Women 40+ (Build Strength At Home!)
6.9K views • 1 month ago
13:24
7 Daily Supplements Every Woman Over 40 Needs To Take!
7.1K views • 1 month ago
8:18
The #1 BEST WAY to Use Cardio to Lose Fat (Backed by Science)
13K views • 1 month ago
13:56
Do This Daily to Burn Fat & Build Muscle AT THE SAME TIME 💪💪
18K views • 2 months ago
14:20
TRY THESE 5 Daily Habits for Easier Fat Loss & Muscle Building 💪
10K views • 2 months ago
10:35
5 CRUCIAL Daily Habits You MUST Do for Easier Fat Loss 💪
14K views • 2 months ago
16:10
3 Warning Signs You Need Hormone Replacement Therapy Over 40
8K views • 2 months ago
15:01
Best HIGH PROTEIN Foods for Fat Loss for Over 40 (EAT DAILY!)
23K views • 3 months ago
12:53
I Walked 10,000+ Steps Per Day for 30 Days and It Worked!
17K views • 3 months ago
7:24
Healthy Eating While Traveling (HOW TO NOT LOSE YOUR PROGRESS)
3.2K views • 3 months ago
12:47
5 Exercises I Do Every Week for Strong Abs Over 40 (NO SITUPS!)
9.8K views • 3 months ago
10:31
This Is the PERFECT Detox Smoothie for Daily Fat Burning 💪
7.4K views • 4 months ago
14:38
#1 Absolute Best Way to Eat Healthier for Women Over 40 🌱📖💪
9.2K views • 4 months ago
14:42
7 EASY Exercises PROVEN to Help Fat Loss After Menopause
32K views • 4 months ago
12:57
#1 Absolute BEST Way to Boost Collagen for Younger Skin
8K views • 4 months ago
13:12
9 Foods You MUST Eat Weekly for Brain Health, Focus, Energy 🧠
7.1K views • 5 months ago
11:37
Do THIS Daily to Break Through a Weight Loss Plateau...
7.7K views • 5 months ago
15:14
5 Foods PROVEN To Grow Muscle, Especially As You Age
47K views • 5 months ago
18:37
The Truth About How Hormones Impact Weight Loss Over 40... 😱
8.3K views • 5 months ago
9:01
I Bought VIRAL Fitness Products to See If They Actually Work... 😱
6.8K views • 6 months ago
11:17
How I Prepared & Recovered From My Hysterectomy (FULL STORY)
4.9K views • 6 months ago
13:38
Do These 6 EASY Things Every Day to GUARANTEE Fat Loss in 2024
19K views • 6 months ago
7:18
My TOP 5 Amazon Favorites for Better Health, Fat Loss, Self Care
6.3K views • 6 months ago
Load More