Start the 7-Day Eat Protein First Challenge - jjvirgin.com/7day || Are you getting enough protein in your diet and is it the RIGHT kind of protein? The common factor among lean women over 40 is a high protein diet. But what are the best high protein foods to eat for fat loss, especially for women? Remember these foods and make sure to eat them daily!

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Links in video:
Protein Cheat Sheet - jjvirgin.com/proteincheatsheet
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7-Day Eat Protein First Challenge - jjvirgin.com/7day

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Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it?

I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you!

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➡️ Start now with my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-p...

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