Published On Jun 23, 2024
Wondering what to eat every day for health, fat loss and longevity? Here are 5 foods I eat daily as a nutrition expert. Focus on getting more of these fat burning foods in your diet regularly and youāll start seeing results and feeling better fast :)
Watch more videos like this š
TRY THESE 5 Daily Habits for Easier Fat Loss & Muscle Building šŖ: Ā Ā Ā ā¢Ā TRYĀ THESEĀ 5Ā DailyĀ HabitsĀ forĀ EasierĀ F...Ā Ā
I Make These 3 High Protein Lunches When I Have No Time: Ā Ā Ā ā¢Ā IĀ MakeĀ TheseĀ 3Ā HighĀ ProteinĀ LunchesĀ W...Ā Ā
I Tracked Macros for 30 Days, Here's What Happened...: Ā Ā Ā ā¢Ā IĀ TrackedĀ MacrosĀ forĀ 30Ā Days,Ā Here'sĀ ...Ā Ā
How Much Protein Do You Really Need Over 40?: Ā Ā Ā ā¢Ā HowĀ MuchĀ ProteinĀ DoĀ YouĀ ReallyĀ NeedĀ O...Ā Ā
Best HIGH PROTEIN Foods for Fat Loss for Over 40 (EAT DAILY!): Ā Ā Ā ā¢Ā BestĀ HIGHĀ PROTEINĀ FoodsĀ forĀ FatĀ LossĀ ...Ā Ā
Links in video:
7-Day Eat Protein First Challenge: jjvirgin.com/7day
Reignite Wellness All-In-One Shakes: https://reignitewellness.com/collecti...
Collagen Peptides Powder: https://reignitewellness.com/collecti...
OmegaQuant: https://omegaquant.com/ref/679 use code JJVIRGIN for 5% off
Subscribe: Ā Ā Ā /Ā @jjvirginvideosĀ Ā
ā”ļø Start my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-p...
Aging is a privilege, but aging powerfully is a choice ā are you ready to embrace it?
I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you!
You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether youāre 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence.
Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, weāll transform the way you live, proving that the best is yet to come.
JJ Virgin
šŖ Fitness Hall of Famer
š Four-Time New York Times Best-Selling Author
š Board Certified in Holistic Nutrition
š Triple-Board Certified Nutrition Expert
More videos you might like š
Hormone Balance - What To Eat, When & Why: Ā Ā Ā ā¢Ā HormoneĀ BalanceĀ -Ā FixĀ YourĀ HormonesĀ w...Ā Ā
Build Muscle & Burn Fat Over 40: Ā Ā Ā ā¢Ā TheseĀ FoodsĀ HelpĀ BuildĀ MuscleĀ &Ā BurnĀ ...Ā Ā
Check out this playlist: Ā Ā Ā ā¢Ā 5Ā BESTĀ FoodsĀ forĀ BrainĀ HealthĀ š§ Ā Preve...Ā Ā
Letās Connect...
Subscribe: Ā Ā Ā /Ā @jjvirginvideosĀ Ā
Learn More: https://jjvirgin.com
Instagram: Ā Ā /Ā jj.virginĀ Ā
Facebook: Ā Ā /Ā jjvirginofficialĀ Ā
Podcast: https://podcasts.apple.com/us/podcast...
TikTok: Ā Ā /Ā jjvirgin01Ā Ā
---
Disclaimer:
I couldnāt make it without supportive relationships, and I bet you feel the same! Thatās why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.
---