Are you a woman over 40 and sticking to the same eating habits as always? Around this age, our bodies tend to change. If you're not seeing the same health and weight loss as in your 20s and 30s, it might be time to reconsider your diet. Let's outsmart the effects of aging and apply healthy eating habits that support vitality and weight loss over 40 and beyond.

Watch more videos like this 👇
Foods I Eat EVERY DAY As a Nutrition Expert:    • Foods I Eat EVERY DAY As a Nutrition ...  
6 Things I STOPPED Doing Once I Turned 50 for Better Longevity:    • 6 Things I STOPPED Doing Once I Turne...  

Links in video:
7-Day Eat Protein First Challenge: jjvirgin.com/7day
Paleo Bone Broth Protein: https://store.jjvirgin.com/collection...
Inner Wellness, Outer Beauty Anti-Aging Cheat Sheet: jjvirgin.com/antiaging

Subscribe:    / @jjvirginvideos  

Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it?

I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you!

You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence.

Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come.

- JJ Virgin
💪 Fitness Hall of Famer
📚 Four-Time New York Times Best-Selling Author
🏆 Board Certified in Holistic Nutrition
🏆 Triple-Board Certified Nutrition Expert

➡️ Start now with my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-p...

More videos you might like 👇
Hormone Balance - What To Eat, When & Why:    • Hormone Balance - Fix Your Hormones w...  
Build Muscle & Burn Fat Over 40:    • These Foods Help Build Muscle & Burn ...  
Check out this playlist:    • 5 BEST Foods for Brain Health 🧠 Preve...  

Let’s Connect...
Subscribe:    / @jjvirginvideos  

Learn More: https://jjvirgin.com
Instagram:   / jj.virgin  
Facebook:   / jjvirginofficial  
Podcast: https://podcasts.apple.com/us/podcast...
TikTok:   / jjvirgin01  

---
Disclaimer:
I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.
---