#CreatineForHealth
A possible role of dietary creatine for ensuring proper growth and development remains unknown. In this talk, Sergej M Ostojic, PhD (University of Novi Sad, Serbia) presents the results of the cross-sectional study "Relationship between Dietary Creatine and Growth Indicators in Children and Adolescents Aged 2-19 Years".

Height, body mass, and BMI were significantly different across creatine quartiles, with all measures significantly higher in the 4th quartile of creatine intake (+1.5 g/day) than those in other quartiles. The participants from the 3rd quartile of creatine intake (0.84-1.49 g/day) were significantly different from others with respect to having lower rates of normal stature and higher rates of tall stature. Each additional 0.1 g of creatine consumed per day increases height by 0.60 cm (simple model) or 0.30 cm (adjusted model). The daily intake of creatine from a regular diet in taller children and adolescents was higher than in shorter peers aged 2-19 years.

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Korovljev, D.; Stajer, V.; Ostojic, S.M. Relationship between Dietary Creatine and Growth Indicators in Children and Adolescents Aged 2–19 Years: A Cross-Sectional Study. Nutrients 2021, 13, 1027. https://doi.org/10.3390/nu13031027

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