Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer
Creatine for Depression & Anxiety | Dr. Darren Candow

Follow Dr. Candow on Instagram:   / dr.darrencandow  

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau...

Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips  

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram:   / thomasdelauer  

Timestamps ⏱

0:00 - Intro
1:38 - 30% Off Your First Order AND a Free Gift Worth up to $60
2:39 - Cognition & Memory
5:44 - Creatine for Vegans & Vegetarians
7:48 - Creatine for Younger Adults & Children
8:26 - Anti-Inflammatory Effects
9:30 - Sleep Deprivation
11:11 - Dosing Strategy
14:09 - How Creatine is Made in the Brain
15:29 - Creatine for Brain Health
16:12 - Where to Find More of Dr. Candow's Content