#CreatineForHealth
The benefits of creatine monohydrate supplementation go well beyond increasing muscle creatine and phosphocreatine levels and thereby enhancing high-intensity exercise and training adaptations.

Research has clearly shown several health and/or potential therapeutic benefits as we age and in clinical populations that may benefit by enhancing total creatine levels. Learn more about the applications of creatine in health and disease.

Read the full article for free ⬇️⬇️
Kreider, R.B.; Stout, J.R. Creatine in Health and Disease. Nutrients 2021, 13, 447. https://doi.org/10.3390/nu13020447

CREATINE FOR HEALTH
An initiative that brings the world’s creatine researchers to accelerate awareness about the role of creatine supplementation for health and clinical diseases.

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