Most people agree that the hardest part of any yoga class is just getting on the mat. If you struggle with motivating yourself and staying on track then check out my Yoga Habits Mentoring course here:

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Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching.
Grab your bolster (or a thick pillow) and enjoy this nice restorative class with several different twists.