Channel - - Z-Tube

a few days of spring in Vienna | apartment updates, mini clothing haul, home cooking

972 views • 2 months ago

what I eat in a day to feel good | intuitive eating, no food rules, balanced

1.2K views • 4 months ago

island adventure | Tenerife travel tips, long Teide hike, best local food spots, what to see (VLOG)

1.9K views • 4 months ago

getting my life together 🧼✨🗓️ FEBRUARY RESET WITH ME (VLOG) | January review, decluttering, planning

5.7K views • 5 months ago

how YouTube is changing my life (with less than 500 subscribers) | tips for introverts

290K views • 5 months ago

WEEKLY VLOG | meal prepping, staying active & building a new routine in 2024

1.8K views • 5 months ago

how to plan a 12-WEEK-YEAR in Notion | + free Notion template

21K views • 5 months ago

full day of intuitive eating | no food rules

1.3K views • 6 months ago

if all you've ever wanted to do was lose weight

1.5K views • 7 months ago

how I meal prep for food freedom | intuitive eating, balanced meals, no food rules

2.1K views • 8 months ago

becoming my b̶e̶s̶t̶ favorite self | ep. 1

563 views • 9 months ago

What I eat in a day having a normal relationship with food *realistic + no rules + balanced*

585 views • 1 year ago

What is food freedom? 3 TIPS TO GET YOU STARTED WITH INTUITIVE EATING

342 views • 1 year ago

How I never run out of fitness motivation! *it's not discipline, habits, or willpower!*

482 views • 1 year ago

How to stop hating your body.

417 views • 1 year ago

5 fitness mistakes that nobody talks about | *body image, relationship with food, mindset*

405 views • 1 year ago

What is body neutrality? Here's everything you need to know.

1.1K views • 1 year ago

5 HEALTHY HABITS FOR 2023 *no diet culture*

1K views • 1 year ago

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