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Hi! I'm Dora, a certified health coach who specializes in non-diet wellness, body image, and food freedom. I help overachieving perfectionist women find body peace, stop the all-or-nothing thinking, and eat with confidence.

BODY PEACE BLUEPRINT WAITLIST 👇🏻
https://valenciateodora-cpt.systeme.i...
*once you get on the waitlist, you'll receive an email with all the info on BPB including price + payment plans 🦋

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Instagram:   / dietdefiant  
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TIMESTAMPS
0:00 - Intro
1:18 - What is food freedom?
5:09 - TIP #1
6:43 - TIP #2
7:37 - TIP #3
8:30 - Mistakes to avoid!
12:29 - Final thoughts