In today's video, I'll show you not just what I eat, but why I eat what I eat and how I make food decisions and balanced meals as an intuitive eater with total food freedom. I made this video with the intention of showing you what a full day of eating with food freedom looks like in hopes that it will be helpful for your own food freedom journey.

#whatieat #whatieatinaday #foodfreedom #nondietcoach

Book a FREE consultation call here 👇🏻
https://calendly.com/dietdefiant/free...
-
Hi! I'm Dora, a certified health coach who specializes in non-diet wellness, body image, and food freedom. I help overachieving perfectionist women find body peace, stop all-or-nothing thinking, and eat with confidence.

BODY PEACE BLUEPRINT WAITLIST 👇🏻
https://valenciateodora-cpt.systeme.i...
*once you get on the waitlist, you'll receive an email with all the info on BPB including price + payment plans 🦋

Connect with me on social media ✨

Instagram:   / dietdefiant  
TikTok:   / dietdefiant  
Pinterest: https://www.pinterest.at/dietdefiant/