Nirogi Duniya
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5:52
सिद्धासन और ब्रह्मचर्य आसन के गूढ़ रहस्य | Nirogi Duniya
Nirogi Duniya
498 views • 9 days ago
6:53
Yoga For Sexual Health in hindi | Erectile Dysfunction treatment | Nirogi Duniya
Nirogi Duniya
276 views • 10 days ago
4:57
Kegel Exercise कैसे करें | Yoga For Sexual & Urinary Problems | Nirogi Duniya
Nirogi Duniya
1.7K views • 13 days ago
3:26
दर्द दूर करने वाला प्राणायाम | Deep Breathing Benefits in Hindi | Nirogi Duniya
Nirogi Duniya
1.4K views • 2 weeks ago
8:11
ध्यान लगाने का सबसे आसान तरीका | Meditation For Beginners | Nirogi Duniya
Nirogi Duniya
1.2K views • 2 weeks ago
10:01
Meditation Music For Stress Relief | Listen And Feel The Silence Within| Nirogi Duniya
Nirogi Duniya
307 views • 3 weeks ago
10:38
Guided Meditation For Positive Energy | 10 Minutes Meditation For Beginners | Nirogi Duniya
Nirogi Duniya
280 views • 3 weeks ago
4:35
Healthy Life | एक स्वस्थ व्यक्ति की पहचान | Nirogi Duniya
Nirogi Duniya
170 views • 3 weeks ago
4:10
चित्त की शुद्धि के उपाय | Chitta Prasadanam In Yoga | Nirogi Duniya
Nirogi Duniya
717 views • 4 weeks ago
4:13
मन को शांत कैसे करें | Yoga For Mental Peace | Nirogi Duniya
Nirogi Duniya
873 views • 1 month ago
5:39
अग्निसार क्रिया के 5 बड़े फायदे 🧘♂️| Agnisar Kriya Benefits | Nirogi Duniya
Nirogi Duniya
103 views • 1 month ago
3:09
Health Awareness | एक्सरसाइज के फायदे |Nirogi Duniya
Nirogi Duniya
85 views • 1 month ago
3:25
3 मिनट की एक्सरसाइज से पेट अंदर | #1 Exercise to lose Belly Fat Fast | Nirogi Duniya
Nirogi Duniya
72 views • 1 month ago
7:21
8 Types Of Pranayama | हठ योग में प्राणायाम और कपालभाति | Nirogi Duniya
Nirogi Duniya
84 views • 1 month ago
9:09
कपालभाति करने में ये 5 गलती मत करना | Avoid These 5 Mistakes During Kapalbhati Pranayama
Nirogi Duniya
173 views • 1 month ago
5:44
कपालभाति कितनी देर तक करनी चाहिए | The Truth About Kapalbhati Revealed !
Nirogi Duniya
118 views • 1 month ago
8:22
कपालभाति और भस्त्रिका प्राणायाम करने में ये गलती मत करना | Kapalbhati Precautions & Right Method
Nirogi Duniya
196 views • 1 month ago
6:34
साँसें बदलो बीमारी दूर भगाओ | Benefits Of Deep & Concious Breathing
Nirogi Duniya
54 views • 1 month ago
8:02
Yoga For Brain Power in Hindi | दिमाग तेज करने वाला प्राणायाम - कुम्भक | Nirogi Duniya
Nirogi Duniya
156 views • 1 month ago
10:01
Indian Flute Deep Meditation ( बांसुरी )| Himalayan Flute Music | Mountain Flute | Relaxing Music
Nirogi Duniya
321 views • 2 months ago
10:01
10 Minutes Bell Meditation | Listen The Sound And Feel The Deep Silence Within
Nirogi Duniya
558 views • 2 months ago
15:01
15 Minutes Om Chanting Meditation 🧘♂️| Nirogi Duniya
Nirogi Duniya
2.3K views • 2 months ago
12:52
ॐ का ध्यान कैसे करें | Om Meditation | Nirogi Duniya
Nirogi Duniya
492 views • 2 months ago
6:40
Matsyasana ( Fish Pose ) Steps,Benefits And Variation | Yogic Fitness
Nirogi Duniya
627 views • 2 months ago
5:19
अग्निसार क्रिया कैसे करें 🧘♂️| Yoga For Digestion | Nirogi Duniya
Nirogi Duniya
1K views • 2 months ago
4:50
जानू शीर्षासन - सही तरीका और फायदे | Janu Sirsasana Yoga Pose | Nirogi Duniya
Nirogi Duniya
121 views • 2 months ago
4:03
सर्वांगासन कैसे करें | Sarvangasana Benefits | Nirogi Duniya
Nirogi Duniya
788 views • 2 months ago
6:46
Mandukasana For Diabetes Control | मंडूकासन करने का सही तरीका | Nirogi Duniya
Nirogi Duniya
27 views • 2 months ago
3:04
अब नहीं रहेगी पेट की चर्बी | How to lose Belly Fat Fast | Nirogi Duniya
Nirogi Duniya
192 views • 2 months ago
3:55
1 Asana For Complete Fitness | Ardha Matsyendrasana | Half Fish Pose
Nirogi Duniya
132 views • 2 months ago
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