Yoga For Sexual Health in hindi | Erectile Dysfunction treatment | Nirogi Duniya

इस वीडियो में योग द्वारा यौन रोगों का समाधान बताया गया है . वीडियो में प्राकृतिक खान पान का पालन करते हुए निम्न चार आसनों के बारे में जानकारी दी गई है -
१. सेतु बंधासन
२. विपरीत करणी आसन
३. बृह्मचर्य आसन
४. मलासन
और अंत मे कीगल एक्सरसाइज का अभ्यास भी बताया है



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Nirogi duniya
Hindi
Yoga


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