🔥 Burn Fat 🔥 and Get in Shape 💪 with this intense Cardio HIIT routine 💯

Cardio HIIT 30 Min (includes low-impact version)

"CARDIO" workouts are always favorites on the channel, and it's no wonder because they provide a great cardiovascular endurance workout while having fun with motivating music and varied exercises 🎶🤸‍♂️

Today's routine has that combination: motivating songs that encourage us to give our best during the training session and exercises that work the entire body.

Additionally, we will be working with different intervals of intensity (HIIT), making it even more interesting. We will perform each exercise for 30 seconds and then repeat it with added impact and speed. This progression of increasing and decreasing exercise intensity will continue throughout the entire routine.

This means that if you can't do jumps, you can still do this routine by sticking to the initial version.

You don't need any equipment, not even a mat, as all the exercises are done standing.

Have a great time! 😃💥

✅ RECOMMENDED ROUTINES

🏋🏻 RUSSIAN KETTLEBELL STRENGTH 15 min
👉🏻    • Aumenta tu FUERZA Y POTENCIA con la P...  

👙 INTENSE ABS 5 min.
👉🏻    • 5 MINUTOS DE ABDOMINALES INTENSOS 🔥  

🔥 FULL BODY TONING 30 min.
👉🏻    • Pon DURAS las partes blandas de tu cu...  

🔴 MORE FREE RESOURCES

✔️ DOWNLOAD CALENDARS - https://sientetejoven.com/calendario/

✔️ SUBSCRIBE - http://bit.ly/Sientete-Bien

💚 MY PROGRAMS

👉 "FEEL GOOD WEIGHT LOSS" Program 🌟: https://cursos.sientetejoven.com/adel...

👉 COMPLETE PELVIC FLOOR PROGRAM 🦋: https://tienda.sientetejoven.com/curs...

👉 "LEARN TO MOVE ON THE DANCE FLOOR" Program 💃🏼: https://tienda.sientetejoven.com/apre...

👉 15-DAY HEALTHY PLAN 💚: https://tienda.sientetejoven.com/plan...

🤩 RESULTS

Share your progress with me through my social media channels for a chance to be featured on my Instagram, Facebook, or YouTube Community: @mmsientetejoven

Record yourself or take a photo during your workouts and tag me @mmsientetejoven #yomesientoguapisima

❤️ FOLLOW ME ON SOCIAL MEDIA
Facebook-   / mmsientetejoven  
Instagram-   / mmsientetejoven  
Facebook Group -   / 243933380695424  
Donations to support the channel- https://www.paypal.com/donate/?hosted...