Intense 8-Minute Abdominal Routine 🤩👙🔥

A super comprehensive workout to target the abdominal area through 3 sequences to the rhythm of the music.

All you need is a yoga mat.

Let's go for some steel-like abs! 💥💪

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✅ RECOMMENDED ROUTINES

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🥊 30-Minute Cardio Kickboxing
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🔥 15-Minute Fat-Burning Air Combat
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🔴 MORE FREE RESOURCES

✔️ DOWNLOAD CALENDARS - https://sientetejoven.com/calendario/

✔️ SUBSCRIBE - http://bit.ly/Sientete-Bien

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💚 MY PROGRAMS

(WAITING LIST) 👉 "LOSE WEIGHT WITHOUT SUFFERING" Program 🌟: https://cursos.sientetejoven.com/adel...

👉 COMPLETE HIPOPRESIVE PROGRAM 🦋: https://tienda.sientetejoven.com/curs...

👉 "LEARN TO MOVE ON THE DANCE FLOOR" Program 💃🏼: https://tienda.sientetejoven.com/apre...

👉 HEALTHY 15-DAY PLAN 💚: https://tienda.sientetejoven.com/plan...

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👚 👚 Clothing and Accessories @PROZIS . 10% discount code 👉🏻 "GUAPISIMAS"

👖 Alpine NRG High-Waisted Leggings 👉🏻 prozis.com/FMCN

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🤩 RESULTS

Share your progress with me on my social networks for the opportunity to appear on my Instagram, Facebook, or YouTube Community: @mmsientetejoven

Record yourself or take a photo during your workouts and tag me @mmsientetejoven #yomesientoguapisima

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❤️ FOLLOW ME ON MY SOCIAL NETWORKS
Facebook-   / mmsientetejoven  
Instagram-   / mmsientetejoven  
Facebook Group -   / 243933380695424  
Donations to support the channel- https://www.paypal.com/donate/?hosted...

*The routines are intended for men and women over 18 years of age without medical restrictions. Minors should train under adult supervision. Consult your doctor before starting any exercise program.
*Neither María Martínez nor anyone else from the Siéntete Joven channel will be responsible for any injury or harm caused during the training.