In this video, Diana Bytyqi, DNP, FNP-C discusses how to bring down blood sugar levels naturally without using medications. High blood sugar levels can be a problem for people with diabetes. Most people who have diabetes experience a high blood sugar level. Having high blood sugar levels for long periods of time can unfortunately cause complications, such as, vision issues, heart disease, strokes, amputations and so much more. Maintaining good blood sugar levels is very important for diabetics and everyone alike. If we want to improve our health and keep our organs in good health, we must keep tight glucose control. I discuss all the natural things that one can do to better manage and control diabetes. Watch to learn the 10 easy steps that you can take to bring blood sugar levels down naturally.

#diabetes #bloodsugar #lowerbloodsugar

Timecodes:

00:00 Bring Blood Sugars Levels down naturally
00:42 Blood sugar levels for diabetics
01:15 Complications of diabetes
01:35 Insulin resistance vs. insulin sensitivity
02:00 Exercise to bring blood sugar down
02:08 Carb intake and blood sugar levels
03:40 Fiber intake to lower blood sugar levels
04:10 Drinking water and blood sugar levels
05:00 Portion sizes and diabetes
05:40 Stress and blood sugars
06:28 Sleep and blood sugars
07:00: Chromium and magnesium and blood sugars
07:30 Apple cider vinegar and blood sugars

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Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.