Enjoy this 5 minute meditation for motivation and productivity. This quick guided meditation to increase motivation is for all level meditators, beginners are welcome! In this 5 min meditation we focus on connecting with the energy of our solar plexus chakra to help motivate us. This is the energy needed to help use get things done and to be productive. And...the spring season is perfect for building some extra motivation within! Hope you enjoy.

Join My PATREON: https://www.patreon.com/user?u=117502669

New Year's In Spring Blog: https://drtarasalay.com/new-years-in-...

Follow me on instagram:   / drtarasalay  

Check out my blog: https://drtarasalay.com/blog-posts/

Disclaimer:
Any/all information provided by Dr. Tara Salay is of general nature and should not be taken as medical and/or other health advice pertaining to any individual specific health and/or medical condition.