In this video I share all the things that have helped me in improving my appearance as I attempt to turn in to a gingerchad.

Hybrid Calisthenics ebook / Workout Routines here⬇️

https://www.colinmurrayshop.com

Timecodes
0:00 - Intro
1:04 - Haircut
2:55 - Workout
3:53 - Diet
4:49 - Sleep
5:43 - Jawline
8:27 - Style
9:42 - Self Care
12:45 - Facial Symmetry
14:17 - In Conclusion