In this video I share a week in my life as I try the carnivore diet.

Hybrid Calisthenics ebook / Workout Routines here⬇️

https://www.colinmurrayshop.com




I tried the carnivore diet for a whole week. The carnivore diet, a regimen that involves consuming only animal products and eliminating all plant-based foods, has gained attention for its simplicity and potential health benefits. This extreme form of dieting is said to lead to weight loss, improved energy levels, and better digestion among other benefits, but it’s not without its controversies and challenges.

In this video, I’ll dive deep into what the carnivore diet entails, covering the basics of what you can and cannot eat. This means a lot of meat, fish, eggs, and certain dairy products, while steering clear of fruits, vegetables, nuts, and grains. I’ll share my daily meals, how I felt physically and mentally, and any changes I noticed in my body and overall health. As a fitness dude who loves challenges and self-improvement, I was curious to see how this diet would affect my workout routines and energy levels. Would it enhance my performance or leave me feeling drained? I’ll be documenting every step of the way, from grocery shopping to the workouts and how I manage cravings for foods not allowed on the diet. So, whether you’re a carnivore diet skeptic, considering trying it yourself, or just curious about different dietary lifestyles it should give you a glimpse of what its like. And ill shar my final thoughts on whether the carnivore diet is a viable way of eating.
Thanks for reading!