If you need help in calisthenics, have some questions, or would love to just chat, then you can reach out to me on Instagram:   / jalillsw  

In this video I share my journey from no handstand to the handstand push-up

Enjoy 🫡

The music in this video:

Tellsonic - End of the Ocean
Onlap - Everywhere I Go
Onlap - The Awakening