Get ready to get stronger & feel amazing🤩 This 20 min Upper Body Workout is a total upper body burn 🔥 We target our core/abs, shoulders, triceps, back, biceps- we hit it all! Grab your dumbbells and join me on the mat!
#strengthtraining #homeworkout #upperbodyworkout #fitness

▸ 12 exercises, 6 supersets, 45/15🔥
▸ Equipment: Dumbbells
▸ 10 Min Warm up:    • Video  
▸ 10 Min Cooldown:    • Video  

L E T’ S H A N G O U T
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→ Looking for a workout challenge? Come train with me on MWTB App, home & gym options: www.taniabutkevich.com/mwtb

Music in this video by Epidemic Sound:
https://www.epidemicsound.com/