Grab those dumbbells and let's move our beautiful bodies! Get ready to get your sweat on and AMAZING after this workout ✨ This full body workout will have you breaking a sweat but also help you build muscle too! LET'S DO THIS 🙌🏻
#homeworkout #fitness #fullbodyworkout


▸ 45 sec of work, 10 sec of rest🔥
▸ 1 set, 2 round
▸ Equipment: Dumbbells- one set lighter
▸ 10 Min Warm up:    • Video  
▸ 10 Min Cooldown:    • Video  

L E T’ S H A N G O U T
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Music in this video by Epidemic Sound:
https://www.epidemicsound.com/