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TDEE Calculator
https://tdeecalculator.net/

When and How to Bulk
   • When and How to Bulk  

Build Muscle and Lose Weight at the Same Time
   • Best Way to Build Muscle WITHOUT Gain...  

What is Progressive Overload?
   • What EXACTLY Is Progressive Overload?  

How to Build Muscle
   • How To Build Muscle And Burn Fat At t...  

BMI Calculator
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Greg Nuckols' Article
https://www.strongerbyscience.com/rea...

Why You Should Take Diet Breaks
   • Why You SHOULD Take Diet Breaks | Che...  

Should You Train Less On a Cut?
   • Training Less On a Cut - Were We Wrong?  

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cutting #gains #weightloss

0:00 What Is Cutting
2:14 Is Cutting Right For You?
3:58 When To Cut
5:57 How To Cut
10:00 Tips