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Old Cut vs Bulk Vid
   • CUTTING vs BULKING - Which One FIRST ...  

If You Can Only Take One Supplement
   • If There's Only One Supplement to Tak...  

Previous Video on Sleep and Weight Loss
   • What Your SLEEP Says About Your Eatin...  

What is Cutting?
   • What is Cutting? Lose weight (and fat...  

What is Bulking?
   • What is Bulking? Will It Make You Gai...  

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Bulking and cutting might not be necessary for beginners. There might actually be something better: maintenance. Other similar forms of maintenance, like recomping, maingaining, or gaintaining achieve maintenance in different ways, but they are aim for the same goal: improve muscle growth, reduce fat, and keep weight the same. So how much better is maintenance compared to cutting and bulking? Let's see if it's worth it.

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cutting #bulking #recomp