Diet Vlog 🔥Diet vlog of destroying slump😉Starting of pilates, tasty and healthy diet #Chestnut pumpkin eggslut #Lettuce recipe #Lettuce diet #Diet vlog #Diet meal plan

🌻 Diet and workout

📅 Monday (7/12)
Breakfast - Protein bar
Lunch - Lettuce Bibimbap(steam chicken breast)
Snack - Lalasweet
Dinner - Boiled egg, high protein soy milk
Workout - Walking

📅 Tuesday (7/13)
Breakfast - Protein bar
Lunch - Lettuce omelet, avocado, tomato
Snack - Skinny pig
Dinner - Boiled egg, high protein soy milk
Workout - Weight 50 minutes, cardio 80 minutes

📅 Wednesday (7/14)
Breakfast - Protein bar
Lunch - Roasted whole pork belly
Snack - Skinny pig, Finn crisp, cookies
Dinner - Protein sake
Workout - Pilates, weight 1 hour, cardio 90 minutes

📅 Thursday (7/15)
Breakfast - Protein bar
Lunch - Chestnut pumpkin eggslut
Snack - Protein bar, protein cookie
Dinner - Protein shake
Workout - Pilates, cardio 2 hours