Welcome to your 30 Min Walking Workout to Get Your Steps! This 30 minute indoor walk to get your steps in is going give you that perfect boost of energy. The moves are unique to keep you from getting bored and we will incorporate some nice shoulder and chest openers, so that we leave standing a bit taller and releasing ourselves of any weekday stress. This is a Pilates inspired walking workout where we incorporate mobility while constantly moving our whole body.
This is a no equipment indoor walking cardio routine. A no repeat walking routine 30 minutes, 30 moves, one minute each. My step counter counted 3500 steps at the end of this workout. No equipment needed and friendly to all levels. We will quite literally walk the stress away! Movement is medicinal, so let’s get to it and feeling our best!

Featuring @silverwind.official Glory Butterfly sports bra and leggings set! Silverwind is a sustainable activewear brand that creates their fabrics from recycled ocean waste. The material is buttery soft, stretchy and quite durable. Silverwind has some super fun vibrant patterns that will put a smile on your face and have you feeling fab in your next workout!

Use my code Lindsay20 for a discount at checkout 😘💸

Wearing a small in the workout set :) links below!

Glory High-waisted Leggings: https://rebrand.ly/cio0q2t

Glory Butterfly Sports Bra: https://rebrand.ly/fracyi7

xx

Lindsay Bushman

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.