Improved Health
306K subscribers
11:03
10 Minute Standing Stretching Exercises | Standing Stretch Routine That Can Be Done Anywhere!
Improved Health
9.3K views • 2 days ago
5:15
5 MIN Full Body Warm-Up Routine (STANDING ONLY!) | Quick Pre-Workout
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6.7K views • 9 days ago
1:30:02
10,000 Steps Walking Workout Challenge to Burn Fat and Get Fit
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24K views • 2 weeks ago
18:16
1 Mile Brisk Walk Workout - Burn Fat & Boost Mood
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24K views • 3 weeks ago
13:49
Oldies But Goodies: A Fun Walking Workout!
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54K views • 1 month ago
8:28
Improve Your Balance: Best Exercises for Stability and Walking
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69K views • 1 month ago
11:20
10-Minute Belly Fat Walking Workout for Weight Loss and Stronger Abs
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167K views • 1 month ago
35:43
30-Minute Walking Workout to Lose Belly Fat & Slim Your Waist!
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200K views • 1 month ago
24:57
The Ultimate Resistance Band Workout (Full Body)
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11K views • 1 month ago
11:50
The Most Effective Low Impact Walking Workout
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51K views • 2 months ago
11:02
Reduce your Blood Pressure & Blood Sugar with a 10 min Beginner Walking Workout
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44K views • 2 months ago
17:48
15 Minute Total Body Standing Strength Workout to Boost Muscle Strength After Fifty
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35K views • 2 months ago
23:26
Break Your Weight-Loss Plateau With This Walking Workout
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60K views • 2 months ago
10:19
10 min Fun Low Impact Workout for Total Beginners over 50
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35K views • 3 months ago
28:14
Weight-Loss Walking Workout to do at Home with 3000 Energizing Steps
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93K views • 3 months ago
23:03
20-minute WALKING WORKOUT for WEIGHT LOSS | Walk at Home Workout
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96K views • 3 months ago
30:44
Low-Impact WEIGHTED Walking Workout (Burn Fat & Build Muscle)
Improved Health
41K views • 3 months ago
23:25
The Most FUN Way To Get Fit (Low Impact Cardio Kickboxing Workout)
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23K views • 3 months ago
12:26
Gentle Walking Workout After Eating - Aid Digestion & Relax!
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82K views • 4 months ago
12:55
Best Leg & Glute Workout (in 10 MINUTES!)
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30K views • 4 months ago
24:24
The Most Effective Home Workout for Weight Loss
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58K views • 4 months ago
12:23
Dumbbell Workouts: The Best Upper Body and Arm Exercises for Beginners
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34K views • 4 months ago
10:52
STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs
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86K views • 5 months ago
44:46
5000 STEPS FAST WALKING WORKOUT to Lose Weight, Burn Fat and Have Fun
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241K views • 5 months ago
22:30
20 Min After Eating Walking Workout to Lower Blood Sugar and Lower Blood Pressure
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142K views • 5 months ago
23:50
LOSE WEIGHT with this 20 min calorie-torching TABATA WORKOUT
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45K views • 5 months ago
10:40
Rock your Dance Workout with BRUCE SPRINGSTEEN Hits!
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81K views • 6 months ago
11:58
10 Min Dumbbell Workout for Seniors and Beginners - Build Muscle & Confidence
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47K views • 6 months ago
21:02
20 min All in One: Cardio, Strength, Balance and Flexibility Workout for Seniors and Beginners
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106K views • 6 months ago
22:42
FAST WALKING WORKOUT in 20 minutes | 20 Second Walking Intervals to Lose Weight
Improved Health
210K views • 6 months ago
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