In this video, I discuss the best milk options for diabetics. These milk options are the healthiest and have the lowest amount of carbs to help keep blood sugar levels well controlled. They also contain all the essential minerals and vitamins for your overall health. You can pair these milk options with your choice of healthy cereal to make it for a low carb breakfast.

#diabetes #milk #bloodsugar

Timecodes:

00:00 Milk Intro
02:00 Almond Milk
02:22 Soy Milk
02:40 Coconut Milk
02:54 Cashew Milk
03:14 Cows Milk


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Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.