30 minute Tabata Style Pilates Workout with lateral cardio drills and pilates strength training moves! Work out with me in this variety pack to tabata Pilates workout. You don’t need any equipment for this super sweaty challenging strength and cardio routine. The workout itself is 30 minutes and we will start and end with a cool down not included in the workout time. You will find a light of lateral and explosive movement in this class as it’s a high impact intense training routine. Press play and let’s get to it!

Wearing ‪@crzyogaofficial‬
Outfit by by CRZ YOGA: https://crzyoga.com/?ref=PilatesOnDemand
Use code PILATESONDEMAND for a discount at checkoutOutfit by by CRZ YOGA: https://crzyoga.com/?ref=PilatesOnDemand

xx

Lindsay Bushman

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.