Join me for this super fluid and flowy Early Morning Wake Up Stretch. Enjoy the sounds of the birds and the bees and the beautiful view of the Ojai mountains as we wake the body up gently and dynamically. This is a full body 20 min yoga in the outdoors class that is geared towards lifting your energy and setting positive intentions for the day. There is limited instructions, so that you can just enjoy, the stillness and quietness of the morning.

xx

Lindsay Bushman

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
00:00 Introduction Early Morning Wake Up Stretch
00:16 20 Min Yoga in the Outdoors Begins
19:19 Namaste End of Class