Welcome to Day 5 of my 7-Day Pilates Challenge! 🔥 Today, we’re turning up the intensity with a Pilates HIIT workout that combines the best of Pilates with high-intensity interval training.

This 20-minute session is designed to boost your metabolism, improve cardiovascular fitness, and strengthen your muscles. It’s a fast-paced, invigorating workout that will leave you feeling energized and accomplished.

Grab your mat, prepare to sweat, and let’s get started with this powerful routine!

Be sure to subscribe for more daily workouts and let me know how you managed today's challenge in the comments below. Let’s keep pushing forward together!

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Music by Epidemic Sound
http://www.epidemicsound.com

Disclaimer:
Prioritize your safety. Consult your doctor before starting this workout. Perform exercises at your own risk without supervision. For proper form guidance, seek advice from a fitness professional. Alona Filatova is not liable for any injuries. Your well-being is your responsibility.