Try this quick abs challenge to strengthen your core and sculpt those abs!

40 seconds of work. 20 seconds of rest.

Low Plank Hold
Side Plank (L)
Side Plank (R)
Plank Shoulder Taps
Slow Mountain Climbers
Commando Planks
Spider climbers
Bicycle Crunch

This is a follow along video with our Community manager, Avey, guiding you through to a stronger, fitter, healthier you 💥​

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Follow Avey 🌟
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ABOUT AVEY
Avey Cortes is a passionate ambassador for all things health, fitness and positive living. His love for personal growth has led him to align his personal and professional values, alongside representing the global community of lululemon as one of their ambassadors. He is also a trainer at Family Form, and our Community manager, looking after all our fitness and wellness initiatives.

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Order your meals 🍽

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