They're back! NK community manager, Avey Cortes and yoga superstar, Rebecca Wong on an intensive Flow & HIIT sweat session. Together, they fuse their two worlds together to create a dynamic, fun and challenging sweat for all abilities 🎶​👯‍♂️​🔥​💦​

This 12 minute workout includes a warm up & cool down and can be done at home, at the gym and requires no equipment - the perfect workout anyone new to yoga or HIIT 🧘🏻‍♀️​🤸🏾​

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ABOUT REBECCA
Rebecca likes to play seriously. With a background in dance, yoga, and running, Rebecca has always been passionate about movement and human connection. An advocate of feel-good movement, she loves to share ways to connect the body and mind through the power of physical movement.
Rebecca's yoga journey began in 2006 when she discovered yoga as an alternative to dance as a language of expression and release. With her passion and love for dance, Rebecca often encourages her students to move with music, to be guided by rhythm and breath.
She is the founder of The Open Movement and a long standing ambassador for lululemon.

ABOUT AVEY
Avey Cortes is a passionate ambassador for all things health, fitness and positive living. His love for personal growth has led him to align his personal and professional values, alongside representing the global community of lululemon as one of their ambassadors. He is also a trainer at Family Form, and our Community manager, looking after all our fitness and wellness initiatives.

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Order your meals 🍽

UAE
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Hong Kong
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Singapore
https://bit.ly/3LZwYvWNKSingapore