10 Minute Flow Workout with Steps 2
Nutrition Kitchen Nutrition Kitchen
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 Published On Premiered Oct 5, 2022

Andrew is back with another 🔥workout targeting your full body and consists of challenging step exercises.

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ABOUT ANDREW

With 13 years’ experience in professional dance, Andrew Stephen Diño is trained in multiple styles including ballet, jazz, contemporary and commercial – having performed, competed and worked worldwide in places like the United States, Europe, Polynesia and Asia.

Passionate about helping people realise their true physical potential and finding new, exciting ways to meet their fitness goals, Andrew has expanded his arsenal of knowledge and skills over the years to not only teach dance fitness but also various innovative programs to encourage movement, vitality and performance. He is the Master Trainer of Piloxing Knockout / Piloxing SSP and The Mix By Piloxing in Hong Kong China, and also is one of only six Spartan SGX trainers located in Hong Kong (as listed on the official Spartan Race Coach Finder), and holds group trainings for students of all levels at XP Fitness Hub.

As a general manager, he highly values honesty and open communication with students and teammates alike. When he’s not in class, you’ll often see him having fun conversations by the front desk or actively encouraging people to pursue their dreams – maybe even both at the same time.

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