Help me make more cheesy content:
https://youtube.com/picturefit/join

Discord ►   / discord  
For Cheesy Fitness Jokes ►   / picture_fit  
For Cheesy Fitness Pics ►   / picturefit  

Why in the world am I not seeing the same results/gains as my friends? This is a common question people ask whenever they start working out and find themselves slightly disappointed by the outcome. Is it possible that people are doing things wrong, be it in their lifting or their nutrition/diet? Or... is it something else that explains the discrepancy between them and their friends or training partners?

Well, chances are, it's a mix of many things, some things that can be managed, some things that cannot, and some things that you simply might not be aware of until you actually understand it. And by the end of this video, you'll know exactly what those are and all the big factors that can make a difference in your gains.
#musclegrowth #strength #gains

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cardio #gains #lifting