Hey guys, so excited to jump into this 15 Min Walking Workout to Feel Your Best! Today we are in beautiful Coral Gables at the beach overlooking the gorgeous Miami skyline. We are going to hit a 15 minute walking workout to feel your best moving with good intentions + positive vibes. The indoor walking workout routine is each move is 60 seconds and there are 15 different moves, so it is a low impact and a no repeat routine. 1500 steps here we come!

xx

Lindsay Bushman

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.